Reformer + Jump Board

About this event

This energetic class combines the precision and control of Classical Reformer Pilates with the playful challenge of the Jump Board for a workout that feels as good as it is effective. You’ll move through traditional Reformer exercises designed to strengthen your core, sculpt and tone your muscles, improve stability, and build full-body control. Then, take your workout to the next level with the Jump Board—a fun, low-impact way to add cardio, rhythm, and an extra burst of energy to your Pilates practice. Whether you’re a Pilates regular or trying the Jump Board for the first time, expect to leave feeling stronger, energized, accomplished, and smiling!

From House of Pilates Appleton