Introduction to Reformer + Mini Tower

About this event

Discover the foundations of Classical Pilates in a welcoming, supportive environment designed especially for those who are new to the Reformer and Tower equipment. You’ll learn the fundamentals of the Classical Pilates method while becoming familiar with the Reformer and Tower. With expert guidance, you’ll explore exercises that build core strength, improve posture, increase flexibility, and help you feel more connected to your body—all while learning how to move with control and confidence. No prior Pilates experience is needed. We’ll take the time to explain the equipment, walk you through each movement, and offer guidance along the way so you can feel comfortable from your very first class. Come curious, leave feeling stronger and more confident!

From House of Pilates Appleton