Health & WellnessSunday, November 22
Gentle Yoga Flow
Sunday, November 22 · 9-9:45 a.m. · Atha: A Wellness Studio
9-9:45 a.m.
- When
- Sunday, November 22 · 9-9:45 a.m.
- Where
- Atha: A Wellness Studio1526 South Commercial Street Unit 102 · Neenah, WI · 54956
- Good to know
About this event
This yoga class is designed to move at a relaxed pace with an emphasis on mindfulness and breath. In this class, postures are held longer and transitions are smooth, allowing participants to deepen their awareness of both body and mind. This approach is great for beginners, those seeking stress relief, or anyone who wants to focus on strength, flexibility, alignment and relaxation. Please bring a yoga mat if you have one, some are available for rental if needed.
From Atha: A Wellness Studio
Listed by Mindbody: Neenah, WI, gathered by the Oshkosh events calendar.